Yoga is a new physical education.Now it is very famous and popular.A lot of people do it.It is very good for our health and our bodies .I tried and all of my family members do it.I felt very wonderful and relax after i finished...It makes you relax cause you be friendly with everybody around.
In some first days, you will be tired and can't move your body because it is so hurt.But after that,you will have a great feeling.
I think this physical education will be more popular ...If i have time ,i will do it again ...wonderful exercise!!!
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